Today our 1st-year students held a grade assembly featuring a visit from a licensed nutrition teacher from Horikawa Elementary School.
With clear slides and explanations, the lecture on “Meals and Health for Junior High Students” was easy to follow and highly informative.
Both study and sports rest on the foundation of good health.
And it is daily meals that build that healthy body.
The role of meals for junior high students—especially in supporting growth—was emphasized.
In particular, we learned that girls often need more nutrients during junior high than they typically do in adulthood.
We also reviewed the importance of eating breakfast, with concrete tips and examples.
At the end, the teacher encouraged everyone with the message that “Health comes first.”
Please eat well, and keep doing your best in both study and exercise.
We extend our sincere thanks for taking the time to speak to our students.
Keywords: Hokuryō Junior High School / 1st-Year / Grade Assembly / Food Education / Nutrition Teacher / Meals and Health / Growth Nutrition / Importance of Breakfast
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