今日的校餐（甜辣猪肉烧）

今天的校餐是甜辣猪肉烧。

〈菜单〉 ・甜辣猪肉烧 ・豆腐味噌汤 ・小鱼干炒青椒 ・米饭 ・牛奶

猪肉事先用料理酒、砂糖和浓口酱油腌制入味，再搭配洋葱一起放入烤箱烤制而成。 甜辣的香气从配餐时间起就弥漫开来。

味噌汤用海带和柴鱼片熬制高汤，加入胡萝卜、卷心菜、金针菇和豆腐，最后以红味噌和白味噌调味而成。 小鱼干炒青椒则是将小银鱼和青椒用甜辣口味炒制的配菜，和米饭非常搭配。

三年级二班的同学们不愧是最高年级，配餐动作十分利落，整个过程轻松愉快。 刚喊完"开动了"，就有不少同学迫不及待地冲上前去添饭加菜。

今天的菜单中包含了猪肉的蛋白质、豆腐和牛奶的钙质、青椒的维生素等多种营养素，搭配均衡。

感谢烹调员和配餐员为大家送上了这么美味的校餐。 期待明天的校餐！

关键词：北稜中学、校餐、学校日记、甜辣猪肉烧、豆腐味噌汤、小鱼干炒青椒、三年级、配餐

※所有照片均使用学校设备的相机拍摄，通过有线方式传输至教职员工电脑，并在安全管理的环境下上传至学校主页。

Today's School Lunch — Sweet & Savory Pork

Today's school lunch featured sweet and savory grilled pork.

〈Menu〉 ・Sweet & Savory Grilled Pork ・Tofu Miso Soup ・Sautéed Dried Baby Fish with Green Pepper ・Steamed Rice ・Milk

The pork was marinated in cooking sake, sugar, and soy sauce, then combined with onion and roasted in the oven until golden. A wonderfully sweet and savory aroma filled the serving area.

The miso soup was prepared with a stock of kelp and bonito flakes, with carrots, cabbage, enoki mushrooms, and tofu added in, then seasoned with a blend of red and white miso. The sautéed dried baby fish with green pepper made a flavourful side dish that paired perfectly with rice.

Students in Year 9, Class 2 showed impressive efficiency during serving, getting everything set up quickly and cheerfully. The moment "itadakimasu" was called, eager students dashed to the front for second helpings.

Today's menu provided a well-balanced combination of nutrients, including protein from the pork, calcium from tofu and milk, and vitamins from the green peppers.

A big thank you to our kitchen staff and serving assistants for another delicious meal. We're already looking forward to tomorrow's lunch!

Keywords: Hokuryō Junior High School, school lunch, school diary, sweet and savory pork, tofu miso soup, sautéed baby fish with green pepper, Year 9, serving

All photos are taken with school-owned cameras, transferred to staff computers via wired connection, and uploaded to the school website from a securely managed environment.