今日的午餐（咖喱汤意大利面）

今天的午餐是咖喱汤意大利面。

＜菜单＞ ・咖喱汤意大利面 ・烤南瓜沙拉 ・迷你小鱼干 ・牛奶面包（配草莓果酱） ・牛奶

意大利面先煮至稍硬，再将培根和鸡肉翻炒，依次加入胡萝卜、洋葱、青椒和蟹味菇，用鸡汤慢慢炖煮。最后加入咖喱酱调味，与意大利面拌合而成，分量十足。

烤南瓜沙拉是将南瓜用蔬菜高汤和沙拉酱腌渍入味后，放入230℃的烤箱烤至金黄酥香。上面铺着海苔，外脆内软，甜香可口。

今天我们走访的是三年一班。平时配餐都由同学们自己完成，但今天的汤意大利面需要用特殊的汤勺舀进碗里，操作起来不太容易，班主任老师也上阵帮忙了。老师熟练的盛汤技术引来同学们一阵欢呼，配餐现场热闹又欢乐。

配餐结束后，全班同学整齐地双手合十说"我开动了"。也许有家长会想：面包加意大利面，碳水化合物是不是太多了？其实，鸡肉和培根提供了蛋白质，南瓜和胡萝卜等黄绿色蔬菜富含维生素，小鱼干也补充了钙质，整体搭配兼顾了营养均衡。

感谢厨师和配餐员为我们带来的美味午餐！

关键词：北稜中学、午餐、学校日记、咖喱汤意大利面、烤南瓜沙拉、三年级、配餐、牛奶面包

※本页所有照片均使用学校设备拍摄，通过有线方式导入教师专用电脑，并在安全管理的环境下上传至学校主页。

Today's School Lunch (Curry Soup Spaghetti)

Today's school lunch was curry soup spaghetti.

＜Menu＞ ・Curry Soup Spaghetti ・Roasted Marinated Pumpkin ・Mini Dried Fish Snack ・Bread Roll (with strawberry jam) ・Milk

The spaghetti was boiled until firm, then bacon and chicken were sautéed with carrots, onions, bell peppers, and shimeji mushrooms, all simmered in chicken bouillon. A finishing touch of curry roux brought everything together into a hearty, warming dish.

The roasted marinated pumpkin was seasoned with vegetable bouillon and dressing, then baked at 230°C until golden and tender. Topped with a piece of nori seaweed, it had a lovely sweetness with a satisfying texture.

Today we visited Class 3-1. The students usually handle all the serving on their own, but today's soup spaghetti proved tricky — ladling the brothy pasta into bowls with the special serving spoon was no easy feat. Their homeroom teacher stepped in to lend a hand, and the class cheered at the teacher's expert ladling skills. It was a lively serving scene.

Once everything was served, the entire class put their hands together for a cheerful "Itadakimasu." Some parents might wonder if bread and spaghetti together means too many carbohydrates, but the meal also includes protein from chicken and bacon, vitamins from colorful vegetables like pumpkin and carrots, and calcium from the mini fish snack — a well-rounded combination overall.

Thank you to our kitchen staff and serving assistants for another delicious meal!

Keywords: Hokuryō Junior High School, school lunch, school diary, curry soup spaghetti, roasted marinated pumpkin, 3rd graders, serving, bread roll

All photos are taken with school-owned cameras, transferred to staff computers via wired connection, and uploaded to the school website from a securely managed environment.