今日的午餐（意式番茄意大利面）
今天的午餐是意式番茄意大利面。
在学习中认真动脑之后，这是一份让人开心的菜单。
・意式番茄意大利面（含小麦）
・酸味卷心菜
・红薯点心
・迷你面包
・牛奶
主菜意大利面里加入了满满的胡萝卜、青椒和洋葱。
番茄酱酸甜可口，是一种让人怀念的味道。
清爽的酸味卷心菜和饭后甜点红薯点心，也为这顿午餐增添了亮点。
顺便一提，大家知道大脑主要以葡萄糖作为能量来源。
面包和意大利面中所含的碳水化合物，在体内会成为葡萄糖的来源。
当然，今天的菜单不只有碳水化合物，还搭配了肉类、蔬菜和牛奶。
均衡饮食能为下午的课程和明天积蓄满满的活力。
今天我们去看了1年4班的情况。
穿着白色工作服的值日生们精神饱满地进行配餐。
大家双手合十说完"我开动了"之后，"添饭猜拳"也进行得十分热烈。
明天就要考试了。
希望大家保持这股劲头，充分发挥自己的实力。
感谢调理员和配餐员们，今天也为我们准备了美味的午餐。
关键词：北稜中学、学校午餐、学校日记、意大利面、红薯点心、1年4班、添饭猜拳、考试
Today's School Lunch (Italian-Style Spaghetti)
Today's lunch was Italian-style spaghetti.
It was a welcome menu after a day of hard thinking in class.
・Italian-style spaghetti (contains wheat)
・Sour cabbage
・Sweet potato cake
・Mini bread roll
・Milk
The spaghetti was packed with carrots, green peppers, and onions.
Its sweet-and-tangy ketchup flavor had a comforting, nostalgic taste.
The refreshing sour cabbage and the sweet potato dessert added a nice touch to the meal.
By the way, the brain is known to rely mainly on glucose for energy.
The carbohydrates in bread and pasta are broken down into glucose in the body.
Of course, today's menu wasn't only carbohydrates. It also included meat, vegetables, and milk.
Eating a balanced meal helps give students energy for afternoon classes and for tomorrow.
Today we visited Class 1-4.
Students on lunch duty, dressed in white serving coats, energetically dished out the food.
After putting their hands together for "itadakimasu" (the Japanese phrase said before eating), the "seconds rock-paper-scissors" got quite heated.
Tomorrow is test day.
We hope everyone keeps up this energy and does their best.
Many thanks to our kitchen staff and serving assistants for another delicious lunch.
Keywords: Hokuryo Junior High School, school lunch, school diary, spaghetti, sweet potato, Class 1-4, rock-paper-scissors for seconds, tests
