中文版
升入初中后的第一节游泳课
在保健体育课上，1年3班迎来了升入初中后的第一节游泳课。屋顶的泳池上挂着夏日气息的蓝黄三角旗，学生们仿佛在重新确认久违的水感，慢慢聚到池边。
初中的泳池比小学的深了不少，起初大家都小心翼翼地下水。但随着老师的口令，学生们一点点让身体适应水温，当水浸到肩膀时，神情也渐渐放松了下来。
今天的气温比晴天时略低，但气温与水温都在符合文部科学省《游泳指导与安全》所示的适宜条件下进行。我们一边留意学生的身体状况，一边安全地推进学习。
课堂上，大家认真聆听老师讲解的样子令人印象深刻。希望在今后一节节课的积累中，每个人都能不断提升自己的泳技。
关键词：北稜中学校、学校日记、保健体育、游泳、1年级、安全指导
English version
Their First Swimming Lesson at Secondary School
During PE, Year 7 (Class 3) had their very first swimming lesson since starting secondary school. Blue-and-yellow bunting stretched across the rooftop pool, and the pupils gathered at the water's edge as if reacquainting themselves with the feel of the water.
The school pool is considerably deeper than the ones they knew in primary school, so at first everyone stepped in rather cautiously. Following the teacher's cues, they gradually let their bodies adjust to the water, and by the time it reached their shoulders their expressions had visibly softened.
Although it was a little cooler than on a sunny day, both the air and water temperatures met the conditions for safe swimming instruction set out in the Ministry of Education's Swimming Instruction and Safety (Suiei Shidō to Anzen). We kept a careful eye on the pupils' wellbeing as the lesson proceeded.
What stood out was how attentively everyone listened to their teacher. We hope that, lesson by lesson, each pupil will steadily build up their swimming skills.
Keywords: Hokuryō Junior High School, School Diary, PE, swimming, Year 7, safe instruction
